Sit-to-stand from a chair
3 × 10
One app your whole family opens.
An example week — not real data
Water this week
Tell it about injuries, conditions and what you actually have at home. The plan is built from fixed rules, and it shows you what it left out and why.
Pick what you have in. Get dishes that fit what you eat, and log the ones you cooked.
Join a household and choose category by category what you share. Turning something off hides it — being the admin does not override that.